National Spinach Day is observed annually on March 26th.
You know that you’re supposed to eat your vegetables, but do you know why they are so important?
• Green vegetables provide vital nutrients, minerals, and anti-cancer properties
• Greens have all the things that your body needs: vitamins A and C, fiber, and antioxidants that keep you from getting sick
• The best vegetables to eat are dark green, leafy vegetables
Free Spinach Recipe